Pray With Your Limbs

Pray With Your Limbs

Introduction

Rabbi Nachman commanded one of his greatest adherents [R' Shmuel Eyezik o.b.m.], in the youth of this adherent, that during hisbodidus he should speak copiously to each of the limbs of his body individually, and he should explain to them that all the desires of the body are vain, for behold the end of every person is death, and the body is brought to burial, and all the limbs will rot and decompose etc., and more words such as these. And he (R' Shmuel Eyezik) practiced this for some time. And afterwards he spoke with Rabbainu o.b.m. and he apologized before him, as his body doesn't hear and feel whatsoever all his words and argumentation with it. Rabbainu o.b.m. said to him, “Be strong in this matter, and do not let up from this, and you will see afterwards what will be with these words.”

And he (R' Shmuel Eyezik) heeded Rabbi Nachman's advice, and fulfilled his words, until he merited afterwards, that every single limb that he spoke to individually, was drawn after his words so much, to the extent that mamash (-actually) all the life would leave the limb he was speaking with, and remained with out any vitality or sensation. And this he saw empirically in his external limbs such as his fingers and toes and so forth, until he began to speak with his inner organs which are vital, such as the heart and so forth, he needed to be very succinct in order that his life wouldn't expire mamash, as mentioned.

And I heard that once, this person spoke with those close to him about how this world isn't anything, and what is the tachlis (-purpose, end) of all the matters of the body etc. as mentioned above, and in the middle of speaking he fainted and began to die (and in Yiddish: he remained weak), and with ardent effort he revived and returned to life. And he said then that he merited through the holiness of Rabbainu o.b.m. to this (spiritual) level that whenever he reminds himself well of the fear of (Heavenly) retribution and the end and the tachlis of all the matters of this world, then all his limbs, even the smallest of his toes, feel mamash like they are already lying (in the grave) and rotting etc., to the extent that he needs to greatly bolster himself to retain his life inside of him, (so) that his soul does not depart mamash, as mentioned above.

And I heard in the name of Rabbainu o.b.m. that he said to several other people as well, “Because your body is very coarse and strong with desires, therefore darft eer <you must> un dulen <badger/burden/exhaust> with holy words regarding the tachlis.” And accordingly it is understood that it is also necessary to speak with oneself at great length in the matter of encouragement, so that he shouldn't abate completely, Heaven forbid. (Life of Rabbi Nachman, articles 442-3).

In addition Sefer Chasidim (article 155) writes: There was once a chassid who would bless (Gd) over each and every limb, and the verse supports him (Psalms 84), “My heart and my flesh will sing praise to the living G-d,” and it is written (Psalm 35), “All my limbs will say, 'Hashem, who resembles You?'.” And he would pray over all the limbs that he was created with, that they should serve (He) Who created them, for His honor, and that he shouldn't sin against Him with them, for the Holy One Blessed He puts in the hearts of the good, not to sin against Him, that no sin is brought about through them, as it says (Proverbs 12), “There will not occur to a tzaddik (-righteous person) any iniquity.”

[Also see the Zohar (Shlach - Numbers 175b, various verses that are proclaimed in accordance to the initiation of different body functions, and of course the daily morning blessings.]

Therefore I have undertaken to prepare words for Hashem Yisburach correlating all the limbs. The reader will see that this is a mere beginning, and will add so forth and so forth as he desires. In general I have assembled different characteristics and attributes of the different limbs and parts of the body, often Kabalistic, and often from the revelations of Rabbi Nachman, introducing them in prayer form, requesting of Hashem Yisburach to see their complete manifestation, however this is not the original basic engagement set forth by Rabbi Nachman. The main concept is to repeatedly drill into the limbs the awareness of their ephemeral existence in this world, and their purpose in this world to serve Hashem Yisburach. This should be one's main project. Because this is very difficult, to constantly repeat oneself, and to so over and over again to each limb, B.H. I have developed the construct by merging it with another fundamental of Rabbi Nachman, making prayers from Toroas (-holy teachings), in this way a person has the expanse of heart to keep up strong prayers over each limb, and also gain new incentives, goals, aspirations, in his quest for holiness and closeness to Hashem Yisburach. However with this added construct comes danger. For when a person sets out with these prayers to merit the tachlis (-ultimate purpose), to be a miniature Temple, a merkava (seat) for the Shechina (Divine Presence), and whomsoever truly desires and is intent on meriting this is ascertained that from Heaven they will help him, and they will begin to refine him and purify him as is proper and befitting, and according to the state he is in this will entail huge tikunim (-rectifications – this connotes upheavals and the like) including all types of harships and suffering G.f. not upon us. This I heard as well, in the name of Saba Yisroel who explained to the friends around him at that time, that they should be cautious of what they asked for, as explained above. [Also see Siach Sarfey Koadesh (vol. 2 article 632), Rabbi Nussun told them, “You are the way you are, and you desire to draw close to a Rebbe so great and awesome as this?!” therefore they undergo everything, see there]. Furthermore, the more one arouses the koal (call/voice/sound) of holiness, there is an arousal of koal (call) of the sitra achra (realm of evil) as is explained in Likutay Moharan (Torah 22). And other similar concerns, which here is not the place to list them. Therefore, just someone who is utterly sick and tired of the vain life of this world, and sorrowfully has nothing to lose, should put his soul in hands, and supplicate, and plead over each and every limb to achieve its tachlis (ultimate purpose), and he should be prepared to accept with love what Hashem Yisburach will demand of him, and through humility and da'as (- holy realization of knowledge)he will will be protected from all harm and pain of the suffering, hardships, and tikunim (rectifications), with the help of Hashem Yisburach, and in the merit of our holy master Na Nach Nachma Nachman MeUman!

Prologue

Many of the words and prayers here are based on the correlation between parts of the body and their counterparts in the holy Temple and the entire creation, which parallel the 613 commandments; 248 positive (the dos) commandments correlating the 248 limbs, and 365 negative (don't dos) commandments correlating the 365 veins and arteries. This is a basic fact presented in the introduction to the Tikunay Zohar (page 12), and developed in Likutay Moharan (vol. 2, Torah 4), and in many other holy places. In fact the prophet Jeremiah calls out three times consecutively (7:4) “They are the Chamber of Hashem (YHVH), the Chamber of Hashem, the Chamber of Hashem!” Even in non-chasidic books this is an accepted fact that is meant to be understood and developed, the Nefesh Hachaim (1:4) makes this very clear and explains that this is what Hashem told Yichezkal (Chapter 43) to tell the Children of Israel the blueprints of the Temple and its vessels so that they would ashamed of their sins and so that they guard the designs etc., because man is made in the same design, and by learning the utter holiness of the design when it is in correct form and usage one will be shamed by the state of his own form due to his sins. Thus we see even from the Scriptures that it is critical for us to use the designs of the Temple to emulate.

The Sefer Yitzeerah (Book of Creation) lays out many correlations between parts of the anatomy and different parts and facets of character (nefesh), time (shunah - ziman), and creation (oalam - mukoam). However there is no one reliable text, and thus there is no certainty to the posits presented (usually in these cases I will go with the version of the Vilna Goan – while editing this manuscript I once again was confronted with the multitude of different versions, which are way beyond the scope of this little work, and I almost opted out of listing any, so know that the version or versions I do choose are not necessarily the only ones, they may just represent one aspect or paradigm, or one opinion, and might not even be the most convincing or relevant). Even when there is an established position, it may very well conflict other Kabalistic sources, which would probably mean that there are more aspects and contingencies involved which are not being presented. So sometimes it is necessary to bring various values for a single limb.

However I have yet to find a holy book that categorically reveals all the correlations, so I was only able to employ the few instances I have merited to learn about (here I was helped many times by the writing of Rabbi Moshe Dovid Walli, an elder sage who studied by the Ramchal). In addition, the Ramchal (Adir Bamurom, page 3) explains that there are also special correlations regarding the quality and extent of each part. The Ramchal points out that even the different parts of the body themselves have great impact upon one another, as can been seen for example, with a man who doesn't have testicles, his voice will be weaker and he will be beardless (see also the introduction to Character: The Aleph Beth Book of the Traits, how the neighboring traits effect each other). So both the quantity and quality are correlated. Although in my experience most people assume that every one of the 613 commandments has a unique counterpart in the 248-365 of the body, the Ramchal reveals that certain commandments, like prayer, sacrifices, and tithes do not actually pertain to any limbs but rather to their functioning. This might be the reason that there is no readily available work that reveals all the correlations. It also should be noted that Ramchal says that in the mitzva of the bris (circumcision) there is an addition 613 paralleling all the 613, and this mitzva is a general mitzva equal and significant as all the others together.

A great deal of attention was given to the aspects, functions, and purposes of the different parts of the body as revealed by Rabbi Nachman of Breslov, sometimes very briefly and sometimes at length, sometimes obscurely and sometimes openly and repeatedly. Of course it would have been better had I noted the exact place I was drawing from, but this was a collection over a long period of time, and often came spontaneously from a memory crying out to be remembered and sought out, and I didn't want to be hampered by the homework, so unfortunately I will not be providing these sources.

Na Nach Nachma Nachman MeUman!

Pray With Your Limbs

{For the sake of unifying the Holy Blessed One and His Divine Presence, with fear and love, and love and fear, to unite Yud Kay (YH) with Vuv Kay (VH), in the name of all of Israel, I hereby bind myself to our holy leader, the N'achal (stream) N'oavaya (gushing) M'ikor (source) C'huchma (wisdom) [NaChMaN], our leader Rabbainu Na Nach Nachma Nachman MeUman in this devotion of speaking to my limbs and praying with them and for them.}

Master of the World, Holy Merciful One, please be with me to speak with all my main limbs… and specifically with my BRAIN [ש, YHVH: all with kumutz – Kesser, all with patach – Chuchma, all with tzairay – Beena. Higher Da'as: - 7 times 37 the fill in of the elongation of YHVH to Sa.G. name of 63: VD Y AV Y. Lower Da'as: Y – choalem, H – tzairay, V – kumutz, H - tzairay] that it should be full of love of Hashem and fear of Hashem, completely abnegated to the Ain Soaf [No Limited (the Infinite One)] Blessed He.

{My brain, know that you are in this world for just a few years and then you will rot in the grave, six feet under, the worms and maggots will devour you, and nothing will be left of you. Now you are here and well, for holiness and goodness……………………}

And it should be holy and pure, a seat (keesay) for my Neshama (-the third highest part of the soul), merit me to always see the saichel (intellect/logic/reason) in everything (Lk”m 1). “Gi'ar (berate) cha'yas kunneh (the wild beast that lives between the reeds)” (Psalms 68:31. The Zohar (Pinchas 252) says this is breaking the left leg (kunneh) of the letter Ches (cha'yas) making it into the letter Hey, this is a rectification of the purity and focus of the intellect see Likutay Moharan 5, 27, and 35 and elsewhere at length). And banish, and remove, and purify my mind of all external wisdoms, and desires, and bad thoughts, and alien considerations. And whenever there is necessity, merit me to renew my mind in faith through minimal sufficient sleep, or through the study of the simple interpretation of the Torah, or through faithful engagement in business, and the rest of the time my mind should toil striving for divaikus (binding with Hashem) pursuing hasagas (conception of the) Elluhous (Divine). (See Likutay Moharan, Torah 35). And merit me to the missadehr (organizer) and mi'yashev (settler) of the moachin (intellect) to restrain my intellect's all out pursuit of the Divine, and as a result merit me to the attainment of the chambers created by the reaching and not reaching (See Likutay Moharan Torah 24).

And merit me to have minds lucid as silver, in the aspect of “shev (sit) li'yi'meenee (to my right – the aspect of kindness – silver),” through meriting me to repentance from love, the aspect of “zehra (the progeny of) Avrohom (Abraham- aspect of kindness) avdee (My servent).” And there should resonate from minds thunder, to straighten the crookedness of my heart, and merit me to have a straight heart, and a heart full of happiness, and kavana (concentration/intention/focus) of the heart, and ruach hakoadesh (Divine inspiration), and (with the thunder) to purify my hands and the heavens, in order to merit the da'as (holy realization of knowledge) of machlokis (conflict – opposing views) lishaim (for the sake of) shuma'yim (Heaven), and to receive words from Heaven from the thunder - “koal (calling) raamchu (Your thunder) bagalgal (in the spherical hemisphere) (Psalms 77:19),” - “bagalgalta (in the skull) di'moacha (the brains)” - in the pulse of my hands. And merit me to have a free mind through happiness [This paragraph is based on Likutay Moharan, Torah 5].

And to produce my da'as (holy realization of knowledge) from bikoach (potential) to the poa'el (actualization), and merit me to saichel (intellect) hapoa'el (sheer, true, live, and actual), and to ahava she'bidaas (the intellect's love – see Likutay Moharan, Torah 33).

And merit me to know how everything in my life is alluded to in the Torah of Rabbainu Na Nach Nachma Nachman MeUman.

Merit me to know how to make a mishkal (-right amount) for the ruach (spirit/wind) and to contain (/prepare) water in the proper measurement (Job 28:25).

Merit me to have da'as so that I can be “ne'eman ruach (faithful of/with the spirit) michasse (covers up) duvur (the matter)” (Proverbs 11:13), and “lichalkel (put forth/ sustain) divureye (my words) bimishpat (with exactitude/justice)” (Psalms 112:5), and I won't be a fool who lets out all his spirit (Proverbs 29:11).

Merit me to the da'as of the Door (generation of) Daya (knowledge – this was the generation that accompanied Moses in the dessert, which merited to special high levels of Divine Inspiration, equaled only to a short period of the first Temple under the reign of King Solomon), and to the da'as of nullification to the Ain Soaf blessed He. Merit me to the da'as to be duvook (bound) to You 24/7 without break.

Merit me to the da'as of “meebisuree (from my flesh) echzeh (I will see) Eloaha (G-d)” (Job 29:26).

Merit me that I never fall Heaven forbid from da'as to animalism, not even for a moment, and merit me to have da'as so that I should be an adam (man – see Likutay Moharan, vol. 2, Torah 4).

And merit me that my mind should be holy with the strength and construct, the aspect of the holy ark, and the loochoas (tablets of) habris (of the covenant), and the menorah, so that they are worthy vessels for Your holy Torah and Your Divinity.

And merit me to shefa (bounty) Eloahee (Divine) through the purification of the seven branches of the menorah; the eyes, ears, nose, and mouth.

And my EYES [right eye: ב, wisdom, moon. Left eye: כ, life, venus. ח – sight, right hand. Each eye has 5 YHVH = 130 “eye'in”, one with vowels of segel – chessed, one with vowels of shva – gevura, one – choalem – tiferes, one – cheereek – netzach, one – shoorook – hoad; also the rivoo'ah of the Name of 45 (Yud, Yud - Hay (with aleph), Yud - Hay Vav, Yud -Hay Vav Hay (with alephs)) = 130] should be full of love of Hashem and fear of Hashem, and they should be completely abnegated to the Ain Soaf [No Limited (the Infinite One)] Blessed He.

{My eyes, know that you are in this world for just a few years and then you will rot in the grave, six feet under, the worms and maggots will devour you, and nothing will be left of you. Now you are here and well, for holiness and goodness……………………}

And they should be holy and pure with the strength, and the holiness, and the aspect of the blind beggar, who remembered nothing – for the whole world didn't amount in his eyes to the blink of an eye, not to look at this world at all, just to look at the pneemeeyus (internal), the saichel (intellect/logic/reason), the good, hidden light, Your G-dliness, that is in everything. Merit me to have yearning eyes for this, and a yearning heart for this.

Merit me to fulfill “viloa (and do not) sussooroo (track) achray (after) livavchem (your hearts) vi'achray (and after) ainaichem (your eyes),” and protect me from eye'in hurah (evil eye) and from rah eye'in (stinginess – see Adir Bamuroam 322), and from forgetting, and from foolishness of “moatzay deebah (slanderer) hoo (he is) kiseel (a fool),” and from death of the heart. And merit me to have an eye'in toav (good eye), toav eye'in (from the source in Erech Anpin), holy memory, joy, the hand of the musician to select and gather the good spirit from the bad spirit, and the broken spirit. And that everything I see, I should be mechaven (have intention) the Name Ba.N. (YHVH spelled out using, when applicable, just the letter Hay, so that the numerical value is Ba.N. - 52) to raise it to the Name Ma.H. (YHVH spelled out using Alephs, so that the numerical value is Ma.H. - 45) of Oalam (World of) Hateekoon (the Rectification), and higher holiness.

And merit me to be yaneek (young, like a suckling) and wise. And merit me to be prescient. And make my eyes holy with the strength, and the holiness, and the aspect of the pure menorah, in the secret of (Proverbs 18:10), “migdal <a tower> oaz <of might is the> shem <name of> Hashem, boa <with (/in) it> yurootz <runs the> tzaddik vinisgav <tzaddik, and is formidable>.” And that I should draw my sight from the supernal forehead of rutzoan (will, appeasement), and from the tefillin, and from the Temple, and from the holy Sabbath, and from the tzaddik, and the four letters of Havaya (-letters of YHVH in an order which is permitted to pronounce) blessed He. And it should be fulfilled in me (Proverbs 4:25), “ainechu <your eyes> linoachuch (3 times YHVH) <directly before> yabeetoo <will look>, ainechu <your eyes> tehchehzehnu <will see> maishurim <straightforward>.” And merit me to emuna (faith) and beetuchoan (trust). And merit me to the eyes of Sabbath, to see my lowliness. And merit me to the eyes of Hashem, that everywhere I look will be holy with the holiness of the atmosphere of the Land of Israel, by meriting me to see the true tzaddikim, and to see the hispaarus (splendor, bravado) of Israel, in general, in particular, and in distinct particularity, - through which I should merit to reveal rutzoan (will of) Hashem, His might, and His splendor, and I will merit to ahavas (love of) Hashem, and yiras (fear of) Hashem [and through this draw my intellect close to the movement of the galgalim (planets), and to saichel hapoa'el (active intellect), to Ma'tat.). “Gal <uncover> aineye <my eyes> vi'abeetu <and I will see> niflu'oas <wanders> bisoarusechu <in Your Torah>” (Psalms 119:18). And guard me from looking outside of the four amoas (cubits) of halacha, so that my eyes will be a mehrkava (seat) for the hashgachu (supervision) elyoanu (supernal). And merit me to the aspect of eye'in toav (good eye) – the one open eye of Ehrech Anpin (the Large Countenance). And to fulfill “Low heebeet <he did not see> uven <iniquity> bi'Yaakov <in Jacob>.”

My FOREHEAD [The forehead has all the letters of the Aleph Bet that should shine. Also YHVH, spelled out as Ma.H., and that as well spelled out = 42 letters] should be full of love of Hashem and fear of Hashem, and should be completely abnegated to the Ain Soaf [No Limited (the Infinite One)] Blessed He.

{My forehead, know that you are in this world for just a few years and then you will rot in the grave, six feet under, the worms and maggots will devour you, and nothing will be left of you. Now you are here and well, for holiness and goodness……………………}

Merit me to mitigate all the 24 courts of the forehead, and to shine forth strongly the forehead of the supernal rutzoan (will, appeasement). And save me from the brazen forehead of the snake.

My EARS [אזן: YVD HY VAV HH. Right ear: ג, wealth, Mars. Left ear: פ, dominion, Mercury. ט – hearing, left kidney] should be full of love of Hashem and fear of Hashem, and should be completely abnegated to the Ain Soaf [No Limited (the Infinite One)] Blessed He.

{My ears, know that you are in this world for just a few years and then you will rot in the grave, six feet under, the worms and maggots will devour you, and nothing will be left of you. Now you are here and well, for holiness and goodness……………………}

And they should be holy with the strength, and the holiness, and the aspect of the Deaf Beggar, who didn't hear the deficiencies of this world whatsoever, and he had truly good life – not just the filling of deficiencies - just through his bread and water, and merit me to this, and in the secret of (Deuteronomy 8:9), “Low (not) bimiskainoos (from poverty) toachal (you will eat) bu (in it) lechem (bread) low sechsahr (you will not lack) kul (anything) bu (in it)” And merit me to hear the rebuke of our sages, and words of holiness. And merit me to be (Proverbs 11:13) “Ne'eman (loyal) roo'ach (spirit) michaseh (covers) duvar (a matter).” And my ears should be holy with the strength, and the holiness, and the aspect of the pure Shulchan (-the table of the temple on which were arranged the lechem hapunim – the breads of faces; this was the aspect of Yesod of the Nukva, and was made of wood, the aspect of Yesod of the Zuchar). And merit me to “azain” (-same letters as oazen- ear, used in Koheles (12:9) meaning to make handles and safeguards), and fix, and banish, and purge the three groups of slaves (Story of the Deaf Beggar); vulgar speech, promiscuity, and falsehood and corrupt judgment through bribery, and please Holy Merciful One G-d banish them from holy land immediately. And merit me to the aspect of (Chabakuk 3:2), “Hashem shumattee <I heard> shimachu <what You made heard> yuraisee <and I had fear of Heaven>,” to hear Torah from the tzaddik who heard it from Hashem Yisburach, and to merit to fear (of Heaven) which is contingent (/derived) from the ears, and merit me to be included with the tzaddikim who are “oasay <make> divuroa <His word> lishmoa'ah <to hear> bikoal <in the calling of> divuroa <His word>.

My NOSE [YVD HY VAV HY – each nostril; right: ד, seed, Sun. Left: ר, peace, Saturn. נ – flanks, smell] should be full of love of Hashem and fear of Hashem, and should be completely abnegated to the Ain Soaf [No Limited (the Infinite One)] Blessed He.

{My nose, know that you are in this world for just a few years and then you will rot in the grave, six feet under, the worms and maggots will devour you, and nothing will be left of you. Now you are here and well, for holiness and goodness……………………}

And it should be holy with the strength, and the holiness, and the aspect of the Mizbay'ach (alter) Hazuhuv (of gold), and in the secret of (Song of Songs 7:5), “Apaich <your nose is> kimigdal <like the tower of> Levanoan <Lebanon?> tzoafeh <overlooking> pinay <the face of> Damesek <Damascus>,” to breathe roo'ach (spirit) chaim (of life), and Chay Hachaim (Life which is the source of life – a reference to Hashem), from the Ohr (light) Hapunim (of the Face, which are a manifestation of the inner lights), and from the Ohr Hamakeefim (the lights which surround and encompass) [Ai”L Aleph-Lamed Aleph Lamed with four inclusives = nisheema – breath], and from Nukva (orifice) DiPardashka (of Pardashka, this is the kabalistic name for the supernal nose in the countenance of Erech Anpin, having the numerical value of the Divine Names; AV SaG MaH BaN KaSaH KaNaA KaMaG, as pointed out in Likutay Moharan, Torah 2), and to merit to the aspect of “Ben (son – having this quality) Poaras (fruitful, graceful. Same numerical value as Pardashka, as taught in Likutay Moharan there) Yosef.” And merit me to the attribute of Erech (long) Apa'yim (face – breath; patient temperament), and to be completely good (even to those who do me wrong). And to fulfill (Ten Commandments) “Low Sinaf <do not be promiscuous>” - “low seheneh af (the nose should not take pleasure – from promiscuity).” And bind me to “roo'ach apainoo (the spirit of our nose/face – being) meshey'ach (the messiah of) Hashem,” and to prayer (Isaiah 48), “tiheelusee (my prayer) echtam (my nose) luch (to you).” And fill me with fear of Heaven (Isaiah 11:3), “Vihairaichoa (and fill him with the spirit/fragrance) bi'yiras (with fear of) Hashem,” and with strenuous effort in the service of Hashem. And merit me to the good fragrance of purity.

My MOUTH [YVD HY VAV HY. 5 moatzu'oas – places of enunciation אחה"ע בומ"ף גיכ"ק דטלנ"ת זסשר"ץ. Letter of the mouth: ת, grace, Jupiter. ז: speech, right leg, month of Nissan, tribe of Judah. צ: chewing, gizzard] should be full of love of Hashem and fear of Hashem, and should be completely abnegated to the Ain Soaf [No Limited (the Infinite One)] Blessed He.

{My mouth, know that you are in this world for just a few years and then you will rot in the grave, six feet under, the worms and maggots will devour you, and nothing will be left of you. Now you are here and well, for holiness and goodness……………………}

And it should be holy with the strength, and the holiness, and the aspect of the Stammering Beggar who had no words of this world whatsoever, he was just filled with songs, and praises, and thanksgiving to You, full of all the wisdoms of the world, of all the days. And merit me to make known my faith in You with my mouth (Psalms 89:2), to merit to faith, and with the strength of the faith, to gather the true kindness to make time for the wellspring, to renew the world, and then there will arouse a new song of wonders: Na Nach Nachma Nachman MeUman. And my mouth should be holy with the strength, and the holiness, and the aspect of the Shulchan (table), the Kapoaress (covering of the ark), and the Mizbay'ach Adumu (the earthen alter), and it should be full of Torah and prayer. And merit me to always speak well, tastefully, and with da'as, and all the holy words I say, should be with the intention [AHYH] imbuing [YHVH] in the voice (koal) dressed in the words (deebur), the letters of my soul, [ADNY]. And merit me to taste the taste of Torah and the mitzvos. And merit me to always eat with fear of Heaven and so that my mouth will be a full stature of man.

And my TEETH [YVD, YVD HY, YVD HY VYV, YVD HY VYV HY = 184; YVD, YVD HY, YVD HY VAV, YVD HY VAV HY = 166 & 184 = 350 = Shain – tooth] should be full of love of Hashem and fear of Hashem, and should be completely abnegated to the Ain Soaf [No Limited (the Infinite One)] Blessed He.

And they should be holy with the strength, and the holiness, and the aspect of the 32 paths of wisdom (Neseevoas Chuchma), and in the secret of (Song of Songs 4:8) “mi'oanoas ahrahyoas <lions' dens>.”

And my UPPER JAW, in the aspect of א – יו"י of Abba Eeluu (Supernal Father – the Countenance of Wisdom), and my lower jaw: א – יו"ד – of Eema (Mother – the Countenance of Beena – Understanding).

And the six rings of my WINDPIPE (trachea) should be full of love of Hashem and fear of Hashem, and should be completely abnegated to the Ain Soaf [No Limited (the Infinite One)] Blessed He.

And they should be holy with the strength, and the holiness, and the aspect of the six steps to the Throne, and the Throne should be established with kindness (Isaiah 16:5).

And my FACE [Aleph-Lamed : Aleph Lamed; Tikun #7: “Vi'Emess,” (and truth)] should shine with the glory of Hashem Yisburach, with the 370 lights of the face, and the fear of Heaven should always be on my face so that I don't sin (Exodus 20:17). And merit me to (Proverbs 16:15) the “Ohr (light of) pinay (the countenance of) melech chaim (living king),” the countenance of Jacob, of truth, and through the virtue of truth, merit me to divaikus (binding to Hashem). And protect me from saying falsehood, even by mistake, so that I merit to promenade, with the eye of my intellect, from Chamber to Chamber, and my dreams should be true like actual prophecy. And merit me to (Psalms 16:11), “soava (satisfaction/infinite) smuchoas (happiness) es punechu (of Your countenance),” and that my face should radiate with wisdom. And merit me to (Proverbs 15:13), “Lev sumay'ach (a happy heart) yeetav (enhances) punim (the countenance),” with the joy of all the mitzvos which gather in the three ri'gulim (holidays), (Psalms 19:9), “Pikooday (the statutes of) Hashem, yishahrim (are upright) mi'samchay (bring joy) lev (to the heart), “Aileh (these) Moa'aday (are the holidays of) YHVH”- acronym EeMeY (my mother – the Divine Countenance of Beena – understanding), and merit me to shine life to Tzedek (Justice, which is) the holy Malchus (the Divine Countenance of Kingdom).

And my BEARD should be empowered with thirteen Tikunay (rectifications) Dikna (of the beard), the Thirteen Meedoas (attributes) of Mercy, especially (#8) “noatzair chessed” (guards/cultivates kindness – the main part of the beard which descends below the face, called the mazal) and (#13) “vi'nakay” (and absolves – the lower part of the mazal, closer to the body). [One should be very familiar with the yeechud (unification) the Arizal revealed for this (Shaar Hakavanos, volume 2, regarding Rosh Hashana), which is especially critical in the face of an onslaught of the evil inclination G”F].

And my NECK should be full of love of Hashem and fear of Hashem, and should be completely abnegated to the Ain Soaf [No Limited (the Infinite One)] Blessed He.

{My neck, know that you are in this world for just a few years and then you will rot in the grave, six feet under, the worms and maggots will devour you, and nothing will be left of you. Now you are here and well, for holiness and goodness……………………}

And it should be holy with the strength, and the holiness, and the aspect of the Beggar with the Crooked Neck, not to release any breath into this world, and that I should have the strength and ability to make all the koaloas (callings/sounds) and project them. And to connect the Cherubim face to face. Hispat'chee (open up) moasray (the bonds of) tzavurey (my (in the verse: tzavuraich: your) neck) (Isaiah 52:2), and save me from an outstretched neck (haughtiness), and from small-mindedness, and the exile of Mitzra'yim (Egypt) – the narrow confines of the neck, and from the three ministers of Pharaoh; the Sahr (minister) Hamashkim (of beverages), Oafim (cooking), and Tabuchim (slaughtering), which are the windpipe (trachea – kuneh), foodpipe (esophagus – veshes), and veins (vireedeen), which are the aspect of the desire to eat and drink (which are the heads that all the desires are drawn after, and they nourish from Pharoah – which a permutation of Oareph – the back of the neck, and their main nourishment is from words that aren't refined), which draw nourishment from the backs of the speech. And it should be fulfilled by me (Song of Songs 4:4, a reference to the Temple), “Kimigdal (like the tower of) Duvid (David) tzavuhraich (is your neck) bunoy (built) litalpeeyoas (to learn from) eleph hamugain (a thousand shields) tulloy (hanging) uluv (on it) kul (all) shiltay (the armor) hageeboarim (of the warrriors),” (7:5) “tzavuraich (your neck) kimigdal hashain (like an ivory tower).”

And my BACK should be full of love of Hashem and fear of Hashem, and should be completely abnegated to the Ain Soaf [No Limited (the Infinite One)] Blessed He.

And it should be holy with the strength, and the holiness, and the aspect of the Hunchback Beggar, the aspect of tachlis (the limit/utmost) of mee'oot (the little) machzik (holding) hamirooba (the larger), the aspect of above (-transcending) space, the aspect of tachlis ha'yidee'ah (of knowledge is) shelloe (that we do/will not) naida (know), so that I merit to endure all that You meet out to me with joy and trust. And merit me to come to the tree, whose trunk is truth, and its roots are humility, faith, and fear (of Heaven). And merit me to have loving friendship, and to be “noasay (hold up – help bear) bi'oal (in the burden of) chavaireye (my friends).”

And my HANDS [right – Abraham, kindness - YHVH all with vowel segel: ח, sight, zodiac of Cancer, Tamuz, Tribe of Dan – HVHY – HYHA/Ruevain VYHH – YAHH. Left – Isaac, might/judgment – YHVH all with vowel shva: י, action, zodaic of Virgo, Ellul, Tribe of Asher – HHYV – HHAY/Gad – VHHY – YHHA] should be full of love of Hashem and fear of Hashem, and should be completely abnegated to the Ain Soaf [No Limited (the Infinite One)] Blessed He.

{My hands, know that you are in this world for just a few years and then you will rot in the grave, six feet under, the worms and maggots will devour you, and nothing will be left of you. Now you are here and well, for holiness and goodness……………………}

And they should be holy with the strength, and the holiness, and the aspect of the sixth Beggar without hands for this world (#6), so that they engage only in mitzvos and good deeds, and my hands, and ten fingers, and pulse should be included/replete in the ten types of melody. And merit me to be a baal tziduka (one who gives charity) of the ten types of charity, and merit me to the wisdom of the ten pulses and the ten types of melody, and to the power to give them over with my hands. And merit me to the ability (Proverbs 30:4), “le'esoaf (to gather) roo'ach (spirit/wind) bichufnee (in my grasp),” the ten types of winds, and to retract the ten types of arrows even after they struck. And merit me to the power that whoever I receive from I will be giving to him, so that I merit to heal the princess.

And merit me to the aspect of Yad (hand) Koaseves (writes) and Yad (hand) Choasemes (seals), the aspects of the Written Torah and the Oral Torah (see Likutay Moharan, Torah 212).

And merit me to be (Psalms 24:4), “Ni'kee (clean) kapa'yim (hands) oovar (pure/refined) laivuv (heart),” so that I merit to be included in (ibid verse 3), “Who will ascend on the mountain of Hashem, and who will rise up in His holy place?” And purify my hands of all sadness and heaviness, so that I can receive the words from Heaven, from the thunder, “koal (the calling) ramchu (of Your thunder) bagalgal (in the sphere of the world – in the skull),” in the pulse of my hands (see Likutay Moharan 56), and merit me to “geeluy mesechta (understanding of the reasoning of the Talmud).”

And my FEET [Right: ה, speech, Nissan, Aries, Judah, YHVH – AHYH; YHVH with the vowel cheereek under each letter, Sfeera of Netzach (victory/eternity) Moses and all the prophets. Left: ז, walking, Sivan, Gemini, Zevulun, YVHH – AYHH; YHVH with the vowel shoorook under each letter, Sfeera of Hod, Aaron and an aspect of David. Feet: the Tana'im – Sages of the Mishna, the hidden Torah] should be full of love of Hashem and fear of Hashem, and should be completely abnegated to the Ain Soaf [No Limited (the Infinite One)] Blessed He.

{My feet, know that you are in this world for just a few years and then you will rot in the grave, six feet under, the worms and maggots will devour you, and nothing will be left of you. Now you are here and well, for holiness and goodness……………………}

And they should be holy with the strength, and the holiness, and the aspect of the seventh Beggar without feet for this world, so that my feet will uphold me just for matters of mitzva, for good things. And merit me to fulfill for the good and not for the bad (Koheles 6:9), “The vision of the eyes is better than <toav mahreh ainaye'im> the expression (lit. walking) <mayhaluch> of the soul <nefesh>.” And fulfill by me (Samuel 1:2:9), “The feet <raglay> of His pious <chaseeduv> He protects <yishmor>,” (Isaiah 41:2), “Righteousness <tzeddek> he calls <yikru'aihoo> wherever he goes <liragloa>,” (Psalms 85:14), “Righteousness <tzeddek> goes before him <lifunuv yi'halaich>,” (Psalms 26:12), “My foot <raglee> stood <umdu> with propriety <bimeeshohr>.” And merit me to fulfill (Koheles 4:17), “Guard <shimohr> your feet <raglechu> when you go <kaashehr tailaich>….” And merit me to faith and to prayer, the aspect of (Makoas 24a), “Chabakuk came and set (“stood” - an aspect of prayer) them (-all the commandments) upon one (Chabakuk 2:4), 'and a tzaddik <vitzaddik> with his faith <bi'emoonussoa> will live <yichye>'.” And merit me to always engage in watering holy trees (see the Legendary Tale of the Lame One, many understand this to mean encouraging those devoted to the service of Hashem). And merit me to the joy of the mitzvoas always, and to holy wealth, truth stands <kushta koy>. And “I should not be visited <vi'al tivoa'ainee> with the foot of <reggel> haughtiness <gaavuh> (Psalms 36:12).”

And my HEART [32 Names of Elokim – exterior. 8 Names of 4 letters – YHVH – interior. Tiffehres (Splendor) – YHVH with the vowel choalem for each letter] should be full of love of Hashem and fear of Hashem, and should be completely abnegated to the Ain Soaf [No Limited (the Infinite One)] Blessed He.

{My heart, know that you are in this world for just a few years and then you will rot in the grave, six feet under, the worms and maggots will devour you, and nothing will be left of you. Now you are here and well, for holiness and goodness……………………}

And it should be holy with the strength, and the holiness, and the aspect of King David, the heart of the world (see Legendary Tale of the Third Beggar), and with the strength, and holiness, and the aspect of Yosef Hatzadik, the Even Shiseeya (the Stone by the Holy of Holies upon which everything stands), the Holy Ark, the Kapoares (covering of the Holy Ark), and the Table (Shulchan), and it should only beat for You. And merit me to have a good (toav=17=AHVH) heart (16&16, YV upper & YV lower – form א; the good, 17, shows the persuasion of the heart as it is the majority. Also 17 & 32 * 10 = 490 (Ramchal, Peenoas Hamerkava), with the inclusive = Na Nach Nachma Nachman MeUman, the first level of the 50^th gate). “A pure heart <Lev tuhohr> create <biru> lee <for me> G-d <Eloakim> and a correct/established spirit <viroo'ach nuchoan> renew <chadaish> inside me <bikeerbee> (Psalms 59:12).” Circumcise my heart to love and fear Your Name, unite my heart to love and fear Your Name. Remove from me the heart of stone and give me a heart of flesh (Yechezkel 11:19). Open my heart in/with Your Torah, and bind my heart to Your mitzvoas.

And merit me to be proficient in all the 32 (lev – heart) Paths (Neseevoas) of Wisdom (Chuchma), and it should be fulfilled in me (Tikunim Chadashim 18), “'And in the heart of all the wise of heart I have given wisdom (Exodus 31:6),' one who the Shecheena (Divine Presence) – the Oral Torah – rests (/imbued) in his heart, the Torah – the Written Torah – is revealed to him.”

And my LUNGS should be full of love of Hashem and fear of Hashem, and should be completely abnegated to the Ain Soaf [No Limited (the Infinite One)] Blessed He.

{My lungs, know that you are in this world for just a few years and then you will rot in the grave, six feet under, the worms and maggots will devour you, and nothing will be left of you. Now you are here and well, for holiness and goodness……………………}

And they should be holy with the strength, and the holiness, and the aspect of the five books of the Torah. And with the strength, and the holiness, and the aspect of our father Jacob, and the Cherubim which screen (soachachim) above the Kapoaress and the Ark, to mitigate the heat of my body and heart, to guard the moisture of my body, to raise the moisture (as fuel) to my brain with my breathing, and to breathe the spirit of life, and the Life of Life <Chai HaChai'im> - Hashem my G-d, from the tzaddik, from the light of the countenance, inner light, and the light of the makeefim (surrounding, peripheral) [See Likutay Moharan, Torah: 8, 21, 60, vol. 2; 5]. And merit me to trust (in G-d – beetuchoan).

And my STOMACH [מ, gizzard, chewing/swallowing, Shevat, Aquarius, Menashe, HYHV – HAHY\\Asher, HHYV – HHAY. ס, stomach, sleeping, Kislev, Sagittarius, Ruevain, VYHH – YAHH\\Binyamin, HVYH, HYAH] should be full of love of Hashem and fear of Hashem, and should be completely abnegated to the Ain Soaf [No Limited (the Infinite One)] Blessed He.

{My stomach/inards, know that you are in this world for just a few years and then you will rot in the grave, six feet under, the worms and maggots will devour you, and nothing will be left of you. Now you are here and well, for holiness and goodness……………………}

And it should be holy with the strength, and the holiness, and the aspect of the courtyard (chutzair) of the Mishkan (Tabernacle). And it should make all the bayroorim (selections, clarifications) with wisdom, in holiness and purity. And I should have good digestion.

And merit me to the aspect of (Proverbs 22:18), “For it is pleasant <key nu'eem> when you guard them <key seeshmiraim> in your stomach <bivitnechu> (the acronym has numerical value of Na Nach Nachma Nachman MeUman with inclusive), they are set together on your lips.” “And Your Torah inside my stomach (Psalms 40:9).” And merit me to “rejoice <seesoo> my innards <binay mai-eye> rejoice <seesoo> (Bava Metzia 83b).”

And my DIAPHRAGM (tarpesh/chatzar hakuvaid) should be full of love of Hashem and fear of Hashem, and should be completely abnegated to the Ain Soaf [No Limited (the Infinite One)] Blessed He.

{My diaphragm, know that you are in this world for just a few years and then you will rot in the grave, six feet under, the worms and maggots will devour you, and nothing will be left of you. Now you are here and well, for holiness and goodness……………………}

And it should be holy with the strength, and the holiness, and the aspect of the Puroachess (curtain which divided between the chamber of the Holy and the chamber of the Holy of the Holy) which was erected on four columns and four silver adunim (plinths for the columns), the aspect of the two Names (4 letters each), HaVaYaH (YHVH in a permutation permissible to pronounce) and ADNeY (permissible to pronounce in this variation from the correct – Doa – Noy) inter-joined (Y-A-H-D-V-N-H-Y). “And the Paroachess shall separate (Exodus 26:33)” - a hair that divides, the letter vuv (ו) a sky (rukee'a hashuma'yim), placed between the letters RaH (evil. Resh Eye'in) [of the kusnoas UHR (– leather, the garments that Gd provided for Adam and Eve after they sinned and realized they were naked. UHR, is three letter, the two letters of RaH (inverted), evil, with the letter Vuv in between them)], to separate between the excess (waste), excrement, foreign deity, strange deity, vomit excrement, elohim achairaim (other gods), and (between) the Eloakim kedoshim (the holy G-d), kusnoas ohr (- the garment of light – OHR here is spelled with the letter Aleph as opposed to the letter Eye'in, this is a huge rectification).

And to separate inside the body between the upper waters, from the realm of the upper Hai, where the limbs of life are located, from the realm of Beena (understanding), the life of the king (cha'yay hamelech – Beena is the life of the king – the “Small countenance” - Zi'ehr Anpin, which correlates the male personage), and (between) the lower waters, the stomach, from the realm of the Shechina, where the digestive limbs are located, from the realm of the Shechina, the table of the king.

And my INTESTINES [נ, flank, smell, Cheshvon, Scorpio, Gad, VHHY – YHHA\\Menashe, HYHV, HAHY], BLADDER, and COLON should be full of love of Hashem and fear of Hashem, and should be completely abnegated to the Ain Soaf [No Limited (the Infinite One)] Blessed He.

{My entrails, know that you are in this world for just a few years and then you will rot in the grave, six feet under, the worms and maggots will devour you, and nothing will be left of you. Now you are here and well, for holiness and goodness……………………}

And they should have the strength and domination over the excrement in my body so that it shouldn't cause me any bad thoughts or unworthy contemplations, any stress on any part of my body, confusion, or tiredness. And I should have nikeeyoos (cleansing the body) with ease.

And my GALLBLADDER (muru) [ל, conjugation, Tishrai, Libra, Shimon, VHYH – YHAH\\Efraim, HYVH, HAYH], and LIVER (kuvaid) [ע, anger, Teves, Capricorn, Naftoli, HHVY, HHYA\\Dan, HVHY, HYHA] should be full of love of Hashem and fear of Hashem, and should be completely abnegated to the Ain Soaf [No Limited (the Infinite One)] Blessed He.

{My MURU and KUVAID, know that you are in this world for just a few years and then you will rot in the grave, six feet under, the worms and maggots will devour you, and nothing will be left of you. Now you are here and well, for holiness and goodness……………………}

And they should purify me of all black gall (muru shichoaru – source of depression) and anger.

And my SPLEEN (tichoal) [ק, laughter, Adar, Pisces, Efraim HYVH, HAYH\\Naftoli HHVY, HHYA] should be full of love of Hashem and fear of Hashem, and should be completely abnegated to the Ain Soaf [No Limited (the Infinite One)] Blessed He.

{My spleen, know that you are in this world for just a few years and then you will rot in the grave, six feet under, the worms and maggots will devour you, and nothing will be left of you. Now you are here and well, for holiness and goodness……………………}

And it should banish from body all excess sadness by means of perspiration, and it should purify me of all laitzunoos (scoffing, belittling). And merit me to fulfill (Exodus 3:5), “Shal <remove> ni'ulechu <your shoes> may'al raglechu <from your feet>.” And they (all the above digestive organs) should all be subordinate, as a maidservant under her mistress, to the Eesha (woman) Yeeras Hashem (Heaven fearing), the aspect of the Yam (huge basin) of Solomon (Kings I, Chapter 7) which stands upon twelve oxen.

And purify and refine my nishama (soul) from the nishamoas (souls) of the Airev Rav (-mixed multitude), that my nishama should be pure and pristine of the twelve tribes of Y-ah.

And my KIDNEYS [Right: ו, thought, Eyar, Taurus, Yissuchur, YHHV – AHHY. Left: ט, hearing, Av, Libra, Benjamin, HVYH – HYAH\\Shimon, VHYH, YHAH] should be full of love of Hashem and fear of Hashem, and should be completely abnegated to the Ain Soaf [No Limited (the Infinite One)] Blessed He.

{My kidneys, know that you are in this world for just a few years and then you will rot in the grave, six feet under, the worms and maggots will devour you, and nothing will be left of you. Now you are here and well, for holiness and goodness……………………}

And they should be “ba'toochoas” (Psalm 51:8, referring to the kidneys, translated as smooth, covered, or stretched, alluding also to “beetuchoan” - trust in G-d) and the aspect of their role in reproduction, see Likutay Moharan 60:8), advising faith like two wellsprings gushing wisdom (as the Medrash says of Abrahams two kidneys). And they should be holy with the strength, and the holiness, and the aspect of the keyur (faucets used in the Temple for washing) and kanoa (it's base), and Yam (sea – huge basin) of Solomon (used in the Temple for washing).

And my green, black, red, and white GALL [-the 4 parts of the animal soul, which are primarily, respectively, in the lungs, gallbladder, liver, and spleen. And in that animal soul, the klipa (husk) of noaga (the most refined of the 4 evil husks, which is almost neutral allowing for the determination of the good) dresses itself, in the secret of the good inclination (yetzehr hatoav) and the bad inclination (yetzehr hurah), and in this clothing of noga, the nefesh (lowest level of soul) of asseeya (lowest of the four worlds) dresses itself] should be full of love of Hashem and fear of Hashem, and should be completely abnegated to the Ain Soaf [No Limited (the Infinite One)] Blessed He.

{My gall, know that you are in this world for just a few years and then you will rot in the grave, six feet under, the worms and maggots will devour you, and nothing will be left of you. Now you are here and well, for holiness and goodness……………………}

And they should be holy with the strength, and the holiness, and the aspect of the techailes (color resembling the sky – which can be likened to green), argumun, (usually translated as purple, here corresponding to black), toalaas shunee (scarlet), and shaish (-linen – white) of the ten lower curtains of the (roof of the) Mishkan (tabernacle) (“guru (less in size, than the upper ones) visuleek (and higher in importance)” Zohar, Exodus 233b).

And my white geedeem (blood vessels/sinews) from my brain – the power of the nishama (highest of the three levels of the soul) in my body, and my green geedeem, which pump and pulse from the heart – the power of the ruach (spirit – mid level of the soul) in the body, and my red geedeem which flow from the liver – the power of the nefesh (lowest level of the soul) in the body, all of them should be holy, with the strength, and the holiness, and the aspect of the ten curtains of the (roof of the) Mishkan, and there should be corresponding loops of techailess (at the end of each set of 5 curtains) attached with golden latches (Exodus 26:6), “and the mishkan (the lower ceiling curtains) should be one.”

And my VEINS (vireedeem) – which are my very pulse, should be holy with the strength, and the holiness, and the aspect of Abba Eelu'u (the Countenance of Father – Wisdom), healthy, and strong with the ten pulses which are the ten vowels: u (kumatz-kessehr-crown), a (patach-chuchmu-wisdom), ai (tzairai-beena-understanding), e (segoal-chessed-kindness), i (shiva-givoorah-might), oa (choalem-teefehres-splendor), ee (cheereek-netzach-eternity/victory), oo (shoorook-hoad-glory), oo (miloapum-yesoad-foundation), __ (no vowel just bare letter, malchus-kingdom), and with “thought” the bad excess blood waste should be sieved and pushed out, and the good blood should be hidden in the pulse, and in it the life and light of the Ain Soaf (No Limit) Blessed He.

And my FLESH should be full of love of Hashem and fear of Hashem, and should be completely abnegated to the Ain Soaf [No Limited (the Infinite One)] Blessed He.

{My flesh, know that you are in this world for just a few years and then you will rot in the grave, six feet under, the worms and maggots will devour you, and nothing will be left of you. Now you are here and well, for holiness and goodness……………………}

And it should be holy with the strength, and the holiness, and the aspect of the eleven (ceiling) curtains of goat's hair to provide shelter (oahel-tent) above the mishkan (the ten lower curtains) (“suleek” - more and larger (than the lower curtains), “viguru” - and less important). Their length, 30 amoas (cubits) and width, four amoas, the measurement of the Nukva (-Female Divine Countenance of Malchus) (in the secret of the Divine Name: BVChV=34).

And my SKIN [UHR (eye'in-vuv-resh): YVD(20)*HA(6), HA(6)*VAV(13), VAV(13)*HA(6)=276] should be full of love of Hashem and fear of Hashem, and should be completely abnegated to the Ain Soaf [No Limited (the Infinite One)] Blessed He.

{My skin, know that you are in this world for just a few years and then you will rot in the grave, six feet under, the worms and maggots will devour you, and nothing will be left of you. Now you are here and well, for holiness and goodness……………………}

And it should be holy with the strength, and the holiness, and the aspect of the red ram's skins (which lay above the two layers of curtains of the mishkan mentioned above). And the Vuv (the middle letter of “uhr”-skin) should surmount over the U”R (the surrounding first and last letters of “uhr”-skin, which spell “ru”-bad, evil). And merit me to reverse (transform) from “kunsnoas (garments, tunics) uhr (skin)” with an eye'in (the first letter of uhr), to “kusnoas ohr (light)” with an aleph (as the first letter of ohr) [ALe”F LaMe”D AHY”H =207=OHR]. And merit me to fulfill (Exodus 3:5), “Shal <remove> ni'ulechu <your shoes>,” to strip away my leprous body which is from the skin of the (primordial) snake, and to heal in the aspect of (Exodus 4) “shuvu (returned (healthy)) kivsuroa (as his flesh),” (see Likutay Moharan, vol. 2, Torah 83). And it should be holy with the strength, and the holiness, and the aspect of the lofty Chashmal (this is the skin-protective layer provided from the supernal countenance of Eema-Understanding), the aspect of the ark of Moses, choamehr (white mortar) inside [YHVH], and zefes (black tar) on the outside [ADNY]. And to reverse (transform) the snake to “matteh” (staff-rod=54), subordinate under the D”N (judgment=54) of ADNY. And to dress in Sabbath clothing, that is, a holy body from Gan Eden (Garden of Eden). And merit me to give life to the male letters, chairoos (freedom – playing on the word “charoos”- carved) on the loochoas (the Tablets of the Ten Commandments), ReY”V (216=3*72) of A”V (72), the aspect of the three forefathers.

And my CLOTHING should be holy, with the strength, and the holiness, and the aspect of the skins of techushim (an animal that existed just at the time of the exodus from Egypt, whose skin had many colors, and was used as the top, most exterior, covering of the mishkan, over all the 3 previously mentioned layers).

And my HEELS should be full of love of Hashem and fear of Hashem, and should be completely abnegated to the Ain Soaf [No Limited (the Infinite One)] Blessed He.

{My heels, know that you are in this world for just a few years and then you will rot in the grave, six feet under, the worms and maggots will devour you, and nothing will be left of you. Now you are here and well, for holiness and goodness……………………}

And they should be holy with the strength, and the holiness, and the aspect of the musach (partition which stood at the entrance) of the Mishkan (Tabernacle), which stood on five columns of sheeteem wood, covered with gold, and their latches, gold, and their sockets, bronze, the aspect of the five letters of Eloakim, and its 120 permutations.

And my holy BRIS (circumcision-covenant) [א] should be full of love of Hashem and fear of Hashem, and should be completely abnegated to the Ain Soaf [No Limited (the Infinite One)] Blessed He.

{My holy bris, know that you are in this world for just a few years and then you will rot in the grave, six feet under, the worms and maggots will devour you, and nothing will be left of you. Now you are here and well, for holiness and goodness……………………}

And it should chaste, holy, and pure. And merit me to “teekoon klullee” (general/comprehensive rectification), and it should be fulfilled by me (Job 22:25), “Vihu-yu Shad”ay (and G-d – this Divine Name is the attribute of Yesod-Foundation) bitzurechu (in your confines – sending rectification to even the most narrow parts of your body\\as your shelter),” and (Koheles 9:8), “Bichul <at all> ais <times> yihi-yoo bigudechu <your clothes should be> livunim <white>” - “bigeedecha” (in your blood vessels - similar to “bigudechu”-clothing of the verse) livunim (white)” (that is a rectification – a whitening of the blood), to pure all of my 365 geedeem (blood vessels) from the blood of menstruation of the bad maidservant, and to reverse (transform) “dahm” (blood) to “doam” (silence, awaiting, hope with faith), “vi'shemen <and oil (light...)> al <upon> roashchu <your head> loe <will not> yechsar <be lacking> (end of the verse in Koheles),” and I should merit to “noazleem <flowing down> meen <from> livunoan <Lebanon?>” - “mee leevoona (from the whiteness – similar to “meen livunoan” of the verse) di'moacha (of the brain),” the drop of seed, the da'as (holy realization of knowledge) of the tzaddik, which will provide for me with ease, and I will be saved from the foolishness of laboring for a livelihood.

{Here would be appropriate to pray for marital issues}

Assay <do> limaan <for the sake of> shimechu <Your Name>. Assay limaan Yimeenechu <Your right hand>. Assay limaan Toarusechu <Your Torah>. Assay limaan Kidooshusechu <Your holiness>. “Limaan <in order> yaichultzoon <to free> yideedechu <Your beloved> hoasheeyu <save> Yimeenechu <with Your right hand> vi-anainee <and answer me>” (Psalms 60:7, 108:7). {Here you can say the verse applicable to your name}. “Yi-hi-yoo lirutzoan <they should be desirable> imray <the words of> fee <my mouth> vihegyoan <and the contemplations of> leebee <my heart> lifunechu <before You> Hashem tzooree <my Rock> vigoa'alee <and my Redeemer>” (Psalms 19:15).

Na Nach Nachma Nachman MeUman